- Close Grip Bench: 110 x 5 x 1
- Incline: 87 x 8(PR), 75 x 10
- Weighted Chin: 36 x 6, 26 x 8
- Pushdown/Lateral/Curl: 3 x 10
- Abs & Neck
Comments:
A surprisingly strong performance after 3 days of inadequate
sleep and excessive drinking.
I start squatting again tomorrow. It’s time to get fucking strong.
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