- Bench: 93/205 x 5 x 5 & 75/165 x 1 x 12
- Squat: 140/308 x 1 x 14 (rep PR)
- Chin Up: BW x 3 x 10 (2 min rest)
- Weighted GHR: 5/11 x 3 x 10
- Ab Wheel Rollout: 1 x 50
- Neck Harness: 24/53x2x25
Squats felt a bit off today, despite the significant rep PR.
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