“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Sunday, March 18, 2012

On the track

Conditioning: 40m x 4, 100m x 2, 200m x 1, 400m x 1, 200m x 1, 100m x 2, 40m x 4
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