“A 40oz to freedom is the only chance I have to feel good...” – Sublime
“...two hundred pounds is always two hundred pounds.” – Henry Rollins
“Adult males > 200lbs” – 70’s Big
Monday, May 21, 2012
- Press: 53/117 x 3, 60/130 x 3, 68/150 x 6 - Close Grip Bench: 65/143 x 8, 75/165 x 8, 85/187 x 6 - Weighted Chin: 42.5/93 x 5 (PR), 20/44 x 10 - Inverted V Handle Row: 3 x 10 - Bi/Tri: 5 x 10
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