“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Monday, July 11, 2011

Frustration

- Press: 62/137 x 5 x 5
- Deficit Trap Bar Deadlift: 137.5/303 x 14
- Weighted Pull Up: 22.5/49 x 3 x 5 + 10/22 x 6 + BW x 6

My left hip is fucked again and I can’t back squat without pain, hence the trap bar deads today. I might be able to work in some front squats later in the week.

So very tired of injuries preventing me from increasing my squat.

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