“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Saturday, July 23, 2011

Saturday night hill sprints

Conditioning: Hill sprints x 6

When you've found the recipe for happiness and awesomeness, you don't go messing with the ingredients.
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