Realization Week 1, Day3

Squat: 147.5 x 1/152.5 x 2/150 x 2
GHR/GHD Sit Up: 2 x 15
Rower: 4 x very light 20s

Comments:

What's to say? Shit house. Squats have gone nowhere either. I would have been better served by almost anything else during the past 12 weeks.  It just doesn't feel like I've squatted enough. Nowhere near enough sets of 5. If I had just pounded sets of 5 between 70-80% for the last 12 weeks I'd be in much better stead. Just want to get this meet over and done with.