“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Wednesday, May 23, 2012

- Conditioning: Hill sprint x 8
- Pull Ups: 8,7,5,5,5

Tried to walk around the mall yesterday – knee felt like someone was digging a screwdriver into the joint.  Going back to the physio this afternoon.
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