- Deadlift: 125/275 x 3, 142.5/314 x 3, 161/355 x 10
- Safety Squat: 87.5/193 x 8, 102.5/226 x 8, 117.5/259 x 6
- GHR: BW x 3 x 12
- Neck Harness: 24/53x4x50
- Ab circuit

Wasn’t really feeling it this morning. Deadlift felt a little heavier than I would have liked, so I didn’t push it, which was kind of my plan anyway, as I want to hit 170/375 for 10 next week. I think I pull and squat better in the afternoon as I feel more amped up.

No hill sprints today as I felt like I just needed to lift, eat and recover.