“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Saturday, October 29, 2011

It's prowler season

Conditioning: Prowler - 8 x 40m trips in 10:00

It's prowler season and I just got caught my first bout of the prowler flu.
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