Morale wavering

- Press: 70.5/155 x 6, 62.5/138 x 8
- Box Squat: 132.5/292 x 6, 100/220 x 12
- Tricep Extension (from floor): 40/88 x 15, 15
- Core work
- Neck Harness: 24/53x2x40

I felt pretty flat today. Things didn’t go too badly in the gym really; I just didn’t feel very strong. Truth be told, I felt small and weak.

I weighed in at 84kg/185lbs this morning and my waist was about 33.25 inches. I also just fit into the 4th hole on my belt, which I have never done before.

A few more weeks of fat loss and then that’s it. I just have to stay the course and keep doing what I’m doing.