“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Friday, August 10, 2012


- Bench: 105 x 5 (PR)
- Deadlift: 200 x 3 (PR)
- Weighted Chin: 36 x 8 (PR)
- Weighted Dip: 25 x 2 x 8
- Abs & Neck
 
Happy Days.
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