“A 40oz to freedom is the only chance I have to feel good...” – Sublime

“...two hundred pounds is always two hundred pounds.” – Henry Rollins

“Adult males > 200lbs” – 70’s Big

Thursday, April 25, 2013



- Press: 67.5 x 2 x 2
- GPP Circuit: 3 rounds x 10: Chin Up/Dip/Lateral/EZ Curl
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